Overview:
This episode is where you learn to take flight. With careful tips and inspiring moves, “Beginning Pole Spins” will teach you the basics of whirling around the pole. These exercises give you the basis for an exciting workout, thrilling confidence and a new, passionate sensuality.

Bringing the dynamics of spinning on the pole to you with thorough instruction and easy motions, Edith will get you off the ground. “Pole Spins” is the pivotal episode of the Exotic Dance pole spin series.

Chapters:
This online show includes the following chapters:

• Introduction
• Firefly Spin
• Spiral Spin
• Mysterious Girl
• Rock Your Bottom
• Combination 1
• Combination 2
• Side Kick Spin
• Diva Spin
• Conclusion

Features:
Active features and elements within this online show include:

• Streaming Video
• Interactive Slides
• Moderated Forum
• Peer Chat
• Polls
• Print-out
• Additional Resource Links