Course: Northern Praying Mantis Level 1

Lead Instructor:  Sean Daily
 Access:  Public   Status:  Active   Course:  $97.00
This course covers the first level of the Seven Star/Northern Praying Mantis system, and includes basic stretching and conditioning exercises, stances, footwork, punching and kicking attacks, defense and blocking techniques, chain style techniques, and complete coverage of the system's most famous hand form, Bong Bo ("Crushing Step").

Course Lessons (0)

Course Specs

Course Chapters

There are no individual chapters available for this course.

Course Goals

  1. Understand the Course topic
  2. Refine your ability to execute the techniques presented in the Course
  3. Become familiar with drills that can be used to develop your skills
  4. Achieve significant proficiency in the material

Testing & Certification

There are not currently any tests or certifications for this course.

Lead Instructor

Sean Daily

MartialSkill Chief Instructor

Sean Daily is a 16-year practitioner and instructor of Seven Star (Northern) Praying Mantis Kung Fu (Qi Xing Tanglang Q’uan), with teaching influences from both the Luo Guang Yu and Wang Chuan Yi branches of Seven Star Praying Mantis.